Methods

1. Soak tofu for 10 minutes and cut into 4 small cubes. Deep fry until golden yellow in colour.
2. Soak mushrooms for 1 hour and shred them. Soak facai briefly and remove impurities.
3. Remove skin of chicken breast and blanch. Shred chicken and season with light soy sauce and Shaoxing wine. Add mushroom, scallops, facai with salt and 1 bowl of water. Simmer for 10 minutes. Thicken the mixture with cornstarch before serving.

Tasty and beneficial to kidney.
Suitable for glucose metabolism disorder.

制法

1. 将豆腐浸水十分钟，切成四方小块，炸至金黄色。
2. 香菇以温水浸泡半小时，去蒂切丝。干贝以开水浸泡1小时，撕成细条状。发菜在碗里以清水略浸泡，去其杂质。
3. 鸡胸肉去皮以开水烫后去油，切丝，以酱青、绍兴酒略腌，下香菇、干贝、发菜、盐，加1碗水焖10分钟。勾芡铺在豆腐上即成。

清淡可口，滋阴肾虚，对糖代谢紊乱者，皆为上乘滋补营养佳肴。